Monday, March 12, 2007

Holidays Stress Awareness Month

Stress Awareness Month, the American Forces Information Service.Privacy & Security Notice The DoD Imagery Server is provided as a public service by the American Forces Information Service. (High Resolution Image).
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April Is Stress Awareness Month - For the 15th consecutive year, April 2007 has been designated StressAwareness Month. During this thirty day period, health care professionals and health promotion experts across the country will join forces to increase public awareness about both the causes and cures for our modern stress epidemic.

Sponsored by The Health Resource Network (HRN), a non-profit health education organization, Stress Awareness Month is a national, cooperative effort to inform people about the dangers of stress, successful coping strategies, and harmful misconceptions about stress that are prevalent in our society. THE HEALTH RESOURCE NETWORK

Do you really know what stress is? According to to Webster, stress is "mental, emotional, or physical TENSION or strain." There are two different kinds of stress -- the kind that makes you feel overwhelmed(ex: when you have too many things to do), and the kind that makes you feel excited (ex: when you are looking forward to something). Stress Awareness Month

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